Welcome to TVM Wellness Center!
TVM Wellness Center assists you with taking a closer look at why there is more to life than its everyday routines and struggles. We are constantly moving in this rat race balancing careers, family, and material desires until we lose focus on what really matters in life, which is inner peace, fulfillment, and happiness. Many people are awakening to this, so they are seeking out services that will assist them with obtaining the guidance and tools needed to move beyond their current stressful positions.
Our mission is to teach individuals about mind and body connections, that incorporates healthy eating, eliminating distress (a negative feeling) and to shift the human field of awareness from being outwardly focused on materialism and survival to becoming inwardly focused on peace, love, creativity, healing and wellness.
TVM Wellness Center Presents
Fall Into Fitness Program
SEPTEMBER 26TH- DECEMBER 13TH, 2016
Move Yo body Monday – Zumba
Pretty much the most awesome workout ever. Dance to great music, with great people, and burn 500-1000 calories without even realizing it.
Turn it up Tuesday – Zumba
Body Sculpting/Glutes and Abs
This is a non-aerobic and aerobic dance class, focused on muscle toning, ab strength, and tight glutes. We use weights, exercise bands, dumbbells, or a combination of these gadgets.